Скачать или смотреть Meet Bodybuilding.com Master Coach | CRAIG BONGELLI, CPT

Meet Bodybuilding.com Master Coach, Craig Bongelli, CPT.

Craig is a former professional Strongman and current Director of Education for ‪@WestsideBarbellOfficial‬. If you’re looking for a walking textbook for all things training, we’ve got your guy.

Craig’s been both a student and teacher for nearly every modality, but if you’re looking for his bread and butter, it lives in strength. From the big 3, to powerlifting, to strongman, a barbell hates to see Craig coming.

With Craig you’ll learn the proper approach to finding your one rep max, how to build strength with simple programming, and the best approach to mastering the squat, bench and deadlift.

Learn more about Coach Craig here: https://bbcom.me/48HE04N

Stay tuned as we announce more members of the BBCOM coaching roster and how you can catch a workout with them in 2025💪

► BodyFit Training Programs: https://bbcom.me/3ALo7ha
► Shop Bodybuilding.com Elite Line: https://bbcom.me/4e3E40y
► Join The Team: https://bbcom.me/3yMXCr1

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