Yoga for Bronchitis, cold and allergies l Archie's Yoga

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Bronchitis is the inflammatory condition of the trachea and bronchi.

Acute bronchitis occurs due to infection of viruses and pathogenic bacteria. Viruses like the common cold, influenza, measles or whooping cough may progress to bronchitis. Other factors for bacterial infection is cold, damp, foggy or dusty atmosphere and smoking. 


Chronic bronchitis is different from acute bronchitis. Chronic condition occurs in response to the long continued action of various types of irritants on the bronchial mucosa. Increased mucus in the narrow airways with less efficient transport of mucus leads to airflow obstruction and can lead to difficulty in breathing!


Yogic Ayurvedic principal works on the route cause of the problem. Any respiratory disorder is a result of suppressed emotions just like most of the health conditions are! Irritation, competition and long held emotions. Soul and Body's natural Rhythm is to always stay happy and peaceful. When this rhythm is broken body finds it's own way to take the negative emotions out and it can come out in the form of Severe cold, asthma, bronchitis, respiratory disorders etc. 


The asanas used in the video are to release the suppressed emotions and that's all is needed. If you be regular with the practice you might not need any medication. 


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Wish you the best 🙏🏻

Archie🌟


Disclaimer: Please consult your doctor physician before starting any new physical routine. 


#Bronchitis #cold #allergies #hathayoga #yogateacher