Скачать или смотреть Stroke recovery and Taoist Tai Chi® practice

A woman discusses how Taoist Tai Chi® arts have helped her recover from a series of 9 strokes.

Taoist Tai Chi® arts include movements such as Tai Chi, temple activities, chanting, and volunteering. Taoist training, which develops strength, flexibility, and stillness, works on all aspects of the person to reduce stress and help us find energy, balance, and joy. The practice works deep into the body, improving circulation, and promoting well-being. It is also a form of meditation that returns the mind to stillness and clarity. In this tradition, health comes when body, mind, and spirit are one.

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Find a location worldwide - https://www.taoisttaichi.org/find-a-l...

Learn more about:
Strength, Flexibility and Stillness - https://www.taoist.org/strength-flexi...
Taoism - https://www.taoist.org/taoism
Pain relief and Taoist Tai Chi® arts - https://www.taoist.org/pain-relief

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