Скачать или смотреть Gobhi ka paratha kaise banta hai|गोभी के पराठे कैसे बनाते हैं?|Gao ka desi thunderous breakfast

Gobhi ka paratha kaise banta hai|गोभी के पराठे कैसे बनाते हैं?|Gobhi palak pyaj ke parathe

The paratha is an important part of a traditional breakfast from the Indian subcontinent. Traditionally, it is made using ghee but oil is also used. Some people may even bake it in the oven for health reasons. Usually, the paratha is eaten with dollops of white butter on top of it.

parānṭā/ mn. paratha countable noun. In Indian cookery, a paratha is a flat unleavened bread, resembling a small nan bread.

According to the food historian K T Achaya, the word paratha is derived from Sanskrit and is mentioned in Manasollasa, a 12th-century Sanskrit encyclopaedia compiled by Someshvara III, a Western Chalukya king, who ruled from present-day Karnataka

Paratha are unleavened layered flatbreads made with whole wheat flour (atta), salt, water & ghee or oil. These traditional flatbreads are a staple in Indian subcontinent and are served for a breakfast with a side of curd, chutney, pickle, curries, eggs and meat dishes.

Parathas come loaded with carbs, fat, proteins, vitamins, sodium, potassium, and fibre. In addition to being a good source of nutrients, parathas help control blood sugar levels (owing to the resistant starch in potatoes) and are also easy to digest as well.

Garlic paratha goes well with a spicy curry or a refreshing mint chutney. Malabar paratha is best enjoyed with a flavorful meat or vegetable curry. Laccha paratha can be relished with any curry or used as a wrap for a delicious roll.

Roti canai, or roti prata, also known as roti chanai and roti cane, is an Indian flatbread dish found in several countries in Southeast Asia, especially Brunei, Indonesia, Malaysia, Singapore, and Thailand.

Parotta originated in the Tamil-populated Jaffna area of Sri Lanka, which then spread to Southern India through the Sri Lankan Tamil migrant workers who introduced it as "Veechu Porotta" or "Ceylon Porotta" in the coastal Tamil Nadu region of India.

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