Скачать или смотреть Anger Management Techniques: 7 Steps to Release the Rage and Resentment

Anger management techniques. 7 Steps to release rage and resentment
Anger is a cover emotion it is covering fear and the fear is covering sadness.
So today I am going to give you 7 steps to work through the anger, fear and sadness

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Hi, I'm Kenny 👋

I specialize in helping you heal from emotional hurt, codependency, and the pain from your past so you can elevate your life by helping you get comfortable with feeling uncomfortable.

I am an advocate for truth and healing. So naturally, therefore, my emotional mastery method might initially feel a bit rough. But, when you start finding answers to the questions you ask yourself (even those you're afraid of), break free from self-destructing behaviors, and begin loving yourself and living your best life, you will feel powerful and empowered.

To calm the chaos within and take charge of our lives, we must process our problems. The best way to overcome them and heal is to face our fears and uncover hard truths. Therefore, I provide the space and the information necessary to openly communicate and discover how to honestly, authentically, and logically process your emotions without fear. In short, I allow you to feel safe in my small part of the world until you can feel safe within yourself.

Sometimes when we look for answers to the most challenging questions, our greatest fears are realized. But, then, when we learn the truth communicated with the possible solutions, we often find an outcome better than we dared to dream.

If you have looked everywhere, are desperate for a solution, and you're ready to stop being held hostage by your emotional misery, your journey to emotional mastery starts here.

It's the secret to finding yourself!

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