Скачать или смотреть Learn English: Essay: Healthy habits, exercising, sleeping early, eating healthy food, being fit

Learn English: Essay: Healthy habits, exercising, sleeping early, eating healthy food, being fit.

Simple habits to stay healthyLiving a healthy life is important to enjoy life at the fullest. Simple practises like exercising, and having a diet full of vitamins and minerals can help us remain fit and free from diseases. Drinking enough water helps to make sure that the body continue to function properly. Apart from that, one must take care that the water that they are drinking is clean and potable. Similarly, fruits and vegetable should be cleaned well before eating. One should try to sleep early and wake up early. Washing hands before meals is a great habit to inculcate.One should try to exercise a little, dancing to your favourite song or a walk in nature helps not only refresh the body but also the mind. We should try to reduce screen-time.Try to not eat a lot of junk food and processed food. Keep your body clean by regularly washing your hair and taking a shower. These few things can help keep you healthy.
IELTS Preparation: Writing, Speaking and Reading Skills
School homework, English classes
IELTS
A1 A2 B1
Basics
Beginners
Grammar
IELTS Preparation: Writing, Speaking and Reading Skills
School homework, English classes
IELTS
A1 A2 B1
Basics
Beginners
Grammar

School holiday homework, School homework-related topics.
IELTS Preparation: Writing, Speaking and Reading Skills
School homework, English classes


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