Скачать или смотреть I *NEED* to change my life | health decline, burnout & my wellness reset

Eeek!! Time to become the hottest, strongest, best version of myself 🫢 Welcome to Living Well*ish* Diaries, my new series where I’m figuring out what that version of me really looks like.

In this first episode, I’m ranting about my health, the chaos of my work-life balance, the toxic habits I can’t seem to shake, and the (many) wake-up calls that led me to book a full body health scan.

Timestamps
00:00 – 01:42 Intro & frustrations with my health + work-life balance
01:42 – 02:15 The game plan for living well
02:15 – 04:26 My full body health scan experience
04:27 – 07:48 The results + my honest thoughts

This series is NOT about perfection, or becoming the stereotypical green juice/athleisure aesthetic but more so about trying (emphasis on trying lol) to become the best version of myself and making life choices that are better for my health & wellbeing whilst sharing the messy process it takes to get there.

✨ Subscribe so you don’t miss weekly vlogs on:
• What I eat in a week
• My workout routines
• Freelancing & adulting
• Self-care, wellness & all the in-betweens

#Burnout #HealthyHabits #LifestyleVlog #WellnessJourney #WorkLifeBalance #DailyVlog #WellnessVlog