Spirulina VS Chlorella, Which One Should You Take?

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What are the benefits of spirulina and chlorella and how are they nutritionally different? You are about to find out in our video comparison of these two #plantbased superfood powders and supplements.

If you are new to these microalgae’s and wondering which one to use, this may help you make the most informed choice based on your unique health objectives. (To jump to your preferred video topic, scroll down for Video Chapter Timelines.)

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Recommended Suppliers
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Mountain Rose, Organic Spirulina Powder, 4oz-1lb - https://bit.ly/3q3m2oE
Mountain Rose, Organic Spirulina Capsules, 100caps - https://bit.ly/3zvwrNj
Mountain Rose Herbs, Chlorella Powder, 4oz-llb - https://bit.ly/3zFXHsw
Mountain Rose Herbs, Chlorella Capsules, 100caps - https://bit.ly/3qFZECB
Body Ecology, Super Spirulina Plus, 5.29oz - https://bit.ly/2HHZy9c
Healthforce Superfoods, Spirulina Manna Powder, 16oz - https://amzn.to/3Chy14T
Healthforce Superfoods, Spirulina Manna Capsules, 150caps - https://amzn.to/2TDvPAQ
HealthForce SuperFoods, Chlorella Manna Powder, 350g -
Terrasoul Superfoods, Spirulina Powder, Organic, 6oz - https://amzn.to/3mDdCzM
Terrasoul Superfoods, Organic Chlorella Powder, Cracked, 6oz - https://amzn.to/31GTIfc
Aspen Naturals, Organic Spirulina Powder, California Grown, 32oz - https://amzn.to/3Drv5o0

Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.

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Additional Sourced Info
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Amino acid composition and protein efficiency ratio (PER) of Spirulina platensis: https://bit.ly/326mB7R
C-Phycocyanin is neuroprotective against injury in gerbils: https://bit.ly/3ovwgMI
Chlorophyll derived from Chlorella inhibits dioxin absorption: https://bit.ly/3Hs7iXp
Cellular and physiological approaches to evaluate the chelating effect of Chlorella: https://bit.ly/3wNLwZd
Identification of plant metallothioneins from alga Chlorella: https://bit.ly/30svDel
Chlorella vulgaris up-modulation of myelossupression induced by lead: https://bit.ly/3oAUOUN
Potential of Chlorella as a Dietary Supplement to Promote Human Health: https://bit.ly/3qGXliS
Characterization of Spirulina biomass for CELSS diet potential: https://go.nasa.gov/3CkD6cE
Spirulina Supplements Improved the Nutritional Status of Undernourished Children: https://bit.ly/3kAexmf

Video Chapter Timelines:
0:48 1) Green Algae Vs Cyanobacteria
1:43 2) Protein Content
3:18 3) Chlorophyll Vs Phycocyanin Compounds
4:45 4) Detoxification Benefits of Spirulina and Chlorella
5:59 5) Best Nutritional Source
7:31 6) The Taste of Spirulina and Chlorella
8:39 7) Chlorella Vs Spirulina Cyanotoxins

Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

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