How to Relieve Shoulder Pain Using Myofascial Release Techniques

Описание к видео How to Relieve Shoulder Pain Using Myofascial Release Techniques

Shoulder pain is a fact of life for many people, especially those who spend a lot of time sitting at a desk or driving. Corrective exercise expert Justin Price explains how to perform self-myofascial release techniques that will help increase range of motion and mobility around the shoulder joint and, ultimately, reduce pain.

Click here for more information on how to overcome and eliminate rotator cuff injuries:
https://www.acefitness.org/prosourcea...

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