Скачать или смотреть Women 50+: 4 Nuts for Hair Growth & 4 That Cause Hair Fall | Dr. Eric Berg DC

Discover the secrets to stronger, thicker, and healthier hair for women over 50! In this 29-minute session, Dr. Eric Berg DC reveals the 4 nuts that can regrow hair and the 4 nuts that may cause hair loss. Learn which foods nourish your follicles, boost keratin, and prevent thinning, and which to avoid to stop hair damage. Perfect for women navigating postmenopause hair changes.

💡 Why Watch This:

Understand the difference between hair-regrowing and hair-damaging nuts.

Easy-to-follow guidance for women 50+ to improve hair health naturally.

Tips from Dr. Eric Berg DC’s professional nutritional expertise.

Prevent hair loss while boosting follicle strength, shine, and volume.

⏱ Timestamps:
0:00 – 🔥 Introduction & Why Hair Health Matters After 50
2:15 – 🌰 Almonds: Strengthen Hair & Prevent Breakage
5:50 – 🥜 Walnuts: Hormonal Support & Hair Regrowth
9:40 – 🍀 Pistachios: Prevent Breakage & Boost Elasticity
13:30 – 🥄 Cashews: Increase Keratin & Hair Strength
17:20 – 🥜 Peanuts: Inflammatory Risk & Hair Loss
20:10 – 🌰 Brazil Nuts: Too Much Selenium & Follicle Damage
23:00 – 🥥 Macadamia Nuts: High Fat, Low Nutrients, Weak Hair
25:10 – 🥜 Mixed Salted Nuts: Hidden Additives & Hair Fragility
28:00 – ✅ Closing Tips for Stronger Hair & Lifestyle Advice

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Disclaimer:
This video may include copyrighted material used in accordance with Fair Use under Section 107 of the Copyright Act (1976) for purposes such as commentary, education, research, and criticism. Such use is legally permitted and does not imply ownership of third-party content.

The content shared on this channel is intended solely for educational and informational purposes. It does not replace professional medical advice, diagnosis, or treatment. Always seek guidance from a qualified healthcare provider before making changes to your diet, exercise, or health routine.