Скачать или смотреть Fighting, Feeding & Giving Back: Chef Frank of Gastronomé on | DownTime

In this episode of DownTime, I sit down with Chef Frank from Gastronomé for a real, unfiltered conversation that goes far beyond food.

We dive into our shared roots in jujutsu, how we first met through Lotus Club, and the impact of Lotus Club Fight & Fitness on discipline, mindset, and community. Chef Frank opens up about how martial arts shaped who he is both inside and outside the kitchen.

From there, we explore his journey as a chef his deep love for culinary arts, the creation and vision behind Gastronomé, and how his passion evolved into becoming a culinary educator, mentoring and uplifting the next generation.

We also talk about philanthropy, giving back, and the meaningful work he does to support and strengthen his community. This episode is about growth, purpose, discipline, and service whether through food, fitness, or fighting.

If you’re into martial arts, entrepreneurship, food culture, or personal development, this one’s for you.

Tap in, slow down, and enjoy the conversation.