Скачать или смотреть Does This Nourish Me? Your 2026 Intention Question | Living Simpler

Welcome back to the Living Simpler Podcast! In Episode 25, host Amy Mewborn shares her deeply personal intention-setting process for 2026—and it might transform how you make every decision moving forward.

Tired of complexity disguised as growth? In this episode, Amy reveals why her word for 2026 is "simpler" (not smaller, not slower), and introduces the single question that has become her North Star for life, business, and health: "Does this nourish me?"

This isn't another productivity podcast or wellness program. This is about choosing less on purpose, building systems that actually support you, and discovering that simplicity isn't about restriction—it's about freedom.

What You'll Learn:
✨ Understanding "Simpler"
✨ The Nourishment Question
✨ Practical Ins and Outs
✨ What to Release
✨ Simplifying Your Business
✨ Health-Centered Living
✨ The Practice of Simplicity
✨ Permission to Stop Struggling
✨ Building the Living Simpler Ecosystem
✨ Your Roadmap for 2026

Why This Episode Matters:
If you're experiencing decision fatigue, overwhelm, chronic fatigue, or the nagging feeling that you're constantly pushing to prove something, this episode might be your turning point. Amy's framework for intentional simplicity is rooted in:

Functional health principles
Sustainable business practices
Nervous system regulation
Environmental awareness
Relationship health

This is for women who are craving simplicity, want to reduce their toxic load, need their business to support their life, and are ready to stop feeling guilty for wanting things to feel easier.

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💬 COMMENT your answer to this week's question: What does "simpler" mean to you? Which "out" will you release first?

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💬 Connect with Amy:

Instagram: @amymewborn
Website: living-simpler.com


00:00 Introduction: Setting the Stage for Simplicity
00:07 Choosing Simplicity: The Word of the Year
00:41 The Cost of Complexity
01:35 Nourishment as a Guiding Principle
02:24 Implementing Simpler Systems
04:04 Daily Habits for a Simpler Life
05:08 Letting Go of Draining Habits
09:13 Simplifying Work and Business
11:14 Building a Supportive Environment
13:02 Conclusion: Embracing Simplicity

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