Скачать или смотреть Understanding Trauma & Trauma-Informed Care with Arielle Schwartz PhD

What does trauma really look like in the body and mind—and how can we respond with compassion and skill?

In this 30-minute training, Dr. Arielle Schwartz breaks down:
✅ The difference between acute trauma, PTSD, and complex PTSD
✅ The role of hypervigilance, avoidance, and dissociation in survival
✅ Core principles of trauma-informed care (based on the CDC framework)
✅ The phasic model of trauma treatment
✅ How these principles connect to somatic psychology

Whether you're a therapist, coach, or simply curious about the science of trauma healing, this session will give you a clear, grounded roadmap for supporting recovery.

⏱ Chapters:
00:00 – What Trauma Really Looks Like
06:00 – Complex PTSD & Relationship Challenges
11:00 – Core Principles of Trauma-Informed Care
17:00 – The Phasic Model of Trauma Treatment
23:00 – Transition Into Somatic Psychology
29:00 – Key Takeaway: Trauma Care is a Long Game

#TraumaHealing #SomaticTherapy #TraumaInformedCare