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Is it harder to lose weight as a Muslim? We do have a few family factors that make it harder, but

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Описание к видео Is it harder to lose weight as a Muslim? We do have a few family factors that make it harder, but

Is it harder to lose weight as a Muslim? We do have a few family factors that make it harder, but our religion gives us 2 huge advantages:

1 - discipline built from prayer and fasting

Whether we feel like it or not, we pray, so we have discipline, so we can go workout whether we feel like it or not

We fast and say no to food and drink for 16 hours a day when Ramadan is in the summer, so you can say no to temptations on a diet

2 - deeper sense of purpose

We're not just getting fit for this dunya

We're taking care of our bodies for the sake of Allah.

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