Скачать или смотреть Stick to your New Year Resolutions Guided Sleep Meditation

Making new year resolutions are easy but the hard part is keeping them going. This guided sleep meditation will help you to achieve what you set out to do for 2025. This guided meditation will help you consciously and subconsciously on a deeper level even as you sleep.
To make goals and keep focus takes a certain mindset, if your mind is not prepared how can it deal with the changes in your life?
Using this meditation on a regular basis can remind and possibly train your mind to stick to your new year resolutions.
Besides the concentration on change, there is also a body scan at the end of this session to help you to relax your muscles, quiet your mind and allow you to fall asleep peacefully.

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Good luck in 2025!!

Here are a couple more videos on the same subject:
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   • Guided meditation new year new you, christ...  

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