Ankle Sprain Rehab: 7 Things You Need To Do- Stretches, Exercises, & Massage

Описание к видео Ankle Sprain Rehab: 7 Things You Need To Do- Stretches, Exercises, & Massage

"Famous" Physical Therapists Bob Schrupp and Brad Heineck describe the seven things you need to include when rehabilitating an ankle sprain. They include stretches, exercises, cross fiber massage, and proprioceptive training.

Make sure to like us on FaceBook   / timeline  

Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicalt...

Follow us on Twitter   / ptfamous  

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/Three-Simple-St...
WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help.
http://www.youtube.com/timedtext_cs_p...

Комментарии

Информация по комментариям в разработке