Скачать или смотреть BEST Macros For Fat Loss (Get Shredded After 40)

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Although consistently hitting your caloric target is what's going to have the biggest impact on your fat loss success, the macro ratio you consume can also contribute to your fat loss success.

In today's video I'll share the general guidelines I recommend for setting your macros as well as the different approach I take when setting the best macros for fat loss with my one-on-one coaching clients.

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