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We profiled X-POLE's Student Reps asking them to describe areas in which they need more information and tips. These How-To Videos help answer our rep's questions! Subject matter ranges from business, marketing, instruction, pole skills, technical aspects, and more. Check back regularly for more videos!

HOW-TO Compete

☆ Research various competitions
☆ Identify event dates at least 3-6 months in advance so you can train properly and not rush
☆ Get an accountability partner and a coach if available
☆ Run your routine often to further your muscle memory and comfort level
☆ Practice your routine on the other side
☆ Make sure you cross train and get proper rest between training sessions

Check out www.polechampionshipseries.com

Learn more about X-POLE's student rep program here: www.xpoleus.com/become-student-rep/