Скачать или смотреть FOND bone broth, keto & the Mediterranean diet with Thomas DeLauer

Mediterranean + keto + bone broth...what a combo! We teamed up with Thomas DeLauer on this delicious, nutrient-dense recipe. We love how Thomas makes the science of a keto diet easier to understand. Curious about mediterranean keto? Want a quick and easy soup recipe? Watch this for the scoop!

Here's what you need for the soup (~2 servings):

1 Jar of FOND's Bouquet Garni (Spring Clean will work, too!)
Fresh thyme
4oz diced chicken
Marcona almonds (made with olive oil)
2-3 Tbsp of grass-fed ghee
Toppings: Goat cheese and sliced avocado

And thanks to FOND's infused tonics, this recipe couldn't be easier. Just combine all ingredients and let the flavors mingle for 5-10 minutes at low to medium heat. Then pour into a bowl and top with the goat cheese and sliced avocado.

If you try this recipe, let us know in the comments!

Shop Bouquet Garni here: https://fondbonebroth.com/collections...