Conquer Your Inner Critic: Powerful Insights by Pete Walker

Описание к видео Conquer Your Inner Critic: Powerful Insights by Pete Walker

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00:00 - Intro
01:07 - Repetitive PTSD
02:51 - Psychogenesis of childhood abandonment
05:19 - Anxious perfectionist efforting, toxic superego, PTSD
08:09 - Selfidentity Ich vs Super Ego
10:51 - Super egos influence on childhood abuse linked to CPTSD
12:32 - CPTSD The root cause
15:35 - Virtual avatars induce anxiety
18:33 - Defending against narcissists with spammy web pages
21:32 - Bad boundaries internal vs external use
22:19 - Jung's understanding of narcissists and codependents
23:58 - Defending against codependent rage denial
27:20 - Reaction formation, replacing unwanted impulses with happy ones
30:38 - Unncriticised Dostoyevsky
31:44 - Get over toxic inner critic with fortress mental health protection
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