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🔥 Meet Lily—a go-getter who struggled with anxiety and a nonstop mental loop that hijacked her progress. In this raw and inspiring interview, Lily reveals how the Sabotage to Success intensive helped her slow down her thoughts and finally find peace.
What you'll hear:

What a “busy brain” looks like—and how to quiet it
Why food wasn’t the problem—it was her mind
How coaching helped her see anxiety in a new light
Using mindset work to help her daughter and future generations
💡 If you've ever felt like your mind is in overdrive, this conversation will feel like a deep breath.
👉 Join the next group: https://halfsizeme.com/success

#AnxietyRelief #MindsetShift #WeightLossSupport #SabotageToSuccess #HalfSizeMe #MentalHealthMatters

Learn more about Heather and Half Size Me at http://www.halfsizeme.com

Disclaimer: Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast, YouTube channel, social media, and on HalfSizeMe.com is for informational and inspirational purposes only.