Скачать или смотреть Dr. Chris Perron on CBS TV Raleigh, NC - How to Reconnect and Escape Loneliness

Feeling Disconnected? Here’s How to Reconnect and Escape the Loneliness Epidemic

In this CBS 17 My Carolina segment with host Amber Freeman, Dr. Chris Perron—#1 Bestselling Author, Award-Winning Speaker, and nationally recognized health expert—shares simple, actionable strategies to break free from isolation and build real, meaningful connections.

Loneliness isn’t just an emotional struggle—it’s a public health crisis affecting millions. Discover why connection is the single most important human need, and how small, intentional steps can transform your relationships, health, and happiness.

Whether you’re looking to strengthen friendships, reignite family bonds, or simply feel more seen and valued in your daily life, these tips will help you get there.

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🎯 What You’ll Learn in This Video:
• Why loneliness impacts your health as much as smoking
• How to take the first step toward connection—even if it feels uncomfortable
• Simple daily habits that make it easy to connect with others
• How to create a life where you feel seen, valued, and supported

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