The Ultimate Bhagi (spinach) Recipe | CaribbeanPot.com

Описание к видео The Ultimate Bhagi (spinach) Recipe | CaribbeanPot.com

Get my cookbook @ http://www.CaribbeanPot.com #spinach #recipe #caribbean Learn how simple it is to master cooking Bhagi (Spinach) as it's done in the Caribbean, especially Trinidad and Tobago. With quick step by step instruction by Chris De La Rosa you easily improve your cooking skills.

1/2 lb malabar spinach
2-3 lbs pakchoi
1 lb spinach
1 lb swiss chard
1 large onion
10-12 cloves garlic
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup coconut milk
2-3 tablespoon olive oil
1 cup prepared salted fish (cod or pollock)
1 scotch bonnet pepper
3-4 pimento peppers (aka seasoning peppers)

Get more Caribbean and Caribbean inspired recipes at http://www.CaribbeanPot.com

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