Скачать или смотреть உணவே உன்னை கொல்கிறது! | How Not to Die – Tamil Audiobook Summary

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Title Reference: How Not to Die – Tamil Audiobook Summary
Have you ever thought about how the food you eat every day can affect your life… or even shorten it? In this video, we dive deep into “How Not to Die” by Dr. Michael Greger, one of the most eye-opening books on health, nutrition, and disease prevention.
This Tamil audiobook summary breaks down the most important insights from the book in a way that’s simple, practical, and easy to understand. Learn how certain foods can silently harm your body, while others can prevent major diseases and improve your overall health.
In this video, you will discover:
How lifestyle and daily food choices contribute to major diseases like heart disease, diabetes, and cancer.
Why prevention is more powerful than treatment.
Which foods help you stay healthy, energetic, and mentally sharp.
Practical tips you can start applying today to live a longer, healthier life.
Whether you’re 25+ and starting to care about your health, or just curious about how food impacts your body, this video is a must-watch. Watch this Tamil audiobook summary and take your first step toward better health today.
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