Скачать или смотреть Renowned Neuroscience Doctor Reveals How Parents Can Regulate the Nervous System and Raise Calm Kids

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In this episode, we sit down with Dr. Brooke Weinstein, an occupational therapist and expert in neuroscience-based sensory and emotional regulation. She combines clinical expertise with real-life experience as a solo parent and caregiver. Brooke helps families and high-achieving adults understand the brain, regulate the nervous system, and build sustainable lives without living in constant fight or flight.

Brooke shares her journey from working inside a broken medical model to building a successful pediatric clinic. She later shifted into a new approach that starts where most solutions fail: the parent. Her belief is clear. Regulation does not begin with the child. It begins with the adult leading the system.

We break down what dysregulation really looks like and why quick-fix tactics often fall short. Brooke explains how to identify your own nervous system patterns so you can support your kids with clarity and steadiness. She also shares how she built a brand rooted in truth and credibility, and why boundaries are a nervous system strategy, not a luxury.

→ Connect with Dr. Brooke Weinstein and her work: https://drbrookeweinstein.com

→ Listen to Thrive Like A Parent Podcast: https://drbrookeweinstein.com/thrive-...

→ Take the Free Burnout Parenthood Quiz: https://t2dmd6be0g3.typeform.com/to/h...

We explore:
🟠 Why the medical and mental health systems often fail families
🟠 What nervous system dysregulation really looks like in adults and kids
🟠 Parenting yourself before parenting your children
🟠 Fight-or-flight, burnout, and the myth of quick regulation hacks
🟠 Raising neurodivergent and anxious kids in a hyper-stimulated world
🟠 Building a credible, human-centered personal brand online
🟠 Grief, resilience, and creating a business that supports real life

TIMESTAMPS
(00:00) Welcome to Humanize Brand
(01:16) Meet Dr. Brooke Weinstein
(03:52) Why medicine failed families
(05:23) Building a pediatric clinic
(08:56) Parenting starts with parents
(09:39) Teaching adult nervous systems
(10:01) Therapy alone isn’t enough
(13:02) Burnout and dysregulation language
(17:19) Fight-or-flight explained simply
(21:40) Trauma and survival response
(24:02) Brain retraining through repetition
(28:44) Parents before treating children
(35:01) Wellness marketing misinformation risks
(45:17) Building sustainable business boundaries

The stories, lessons, and strategies shared are for educational and inspirational purposes only. Your journey is unique, and nothing shared is a promise or guarantee of outcomes.

Copyright © 2025 Rachel B. Lee, Joshua B. Lee & YOUmanize™ Your Brand. All rights reserved.