Dietary Management of Hypothyroidism | THIP Media

Living with hypothyroidism means your body needs a little extra support, and diet plays a crucial role in helping you feel your best. Incorporating iodine-rich foods like fish, dairy, and iodized salt can support thyroid function. Make sure to add selenium-packed nuts and zinc-rich grains to your meals to boost hormone production.

Let’s shed light on this condition and offer support to those who need it. 💫

To know more about your health, visit our official website www.thip.media

Follow THIP Media's Social Handles:

Instagram:   / thipmedia  

Facebook:   / thipmedia  

Twitter:   / thipmedia  

LinkedIn:   / mycompany  

Got any health query? Ask them on RAKSHA, India's first multilingual health information and fact check chatbot on WhatsApp. Just send us a "Hi" at 85078 85079

Timestamps:
00:49 - What role does diet play in managing hypothyroidism?
03:38 - Which foods, nutrients or supplements can support thyroid health?
26:39 - How does iodine intake impact hypothyroidism
management?
31:35 - Does gluten affect individuals with
hypothyroidism?
34:47 - What are the key dietary tips for managing hypothyroidism in pregnant women, menopausal women, and teenagers?
44:01 - Is diet management for hypothyroidism the same for males and females, or are there key differences?
47:32 - What’s the recommended diet plan for someone with hypothyroidism?

About: THIP Media, the media arm of The Healthy Indian Project, is a verified health information platform and an official signatory of International Fact Checking Network (IFCN). As a fact checking partner of Meta, our mission is to bring the most unbiased, honest, accurate, and relevant information related to health for people of India. The content is based on medical evidence and is created in consultation with top health experts and doctors.

Subscribe to our Hindi Youtube Channel:    / @thiphindi