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🦴🚨 Hip Fracture | Causes, Symptoms, Prevention, Treatment & Physiotherapy |‪@DPTMastermind‬

A hip fracture is a serious injury, especially in older adults, and requires immediate medical attention.
In this video, DPT Mastermind explains hip fractures in a simple and practical way.
‪@DPTMastermind‬

❗ Causes

🔹 Falls (most common)
🔹 Osteoporosis 🦴
🔹 Road traffic accidents 🚗
🔹 Sports injuries
🔹 Weak bones or aging


😣 Symptoms

✔️ Severe hip or groin pain
✔️ Inability to stand or walk
✔️ Shortened or rotated leg
✔️ Swelling & bruising
✔️ Pain with movement


🛡️ Prevention

✔️ Prevent falls at home
✔️ Bone-strengthening exercises 💪
✔️ Adequate calcium & vitamin D 🥛
✔️ Use supportive footwear 👟
✔️ Regular vision & balance checks


🏥 Treatment

✔️ X-ray / MRI diagnosis
✔️ Surgical fixation or hip replacement
✔️ Pain management
✔️ Early mobilization


🚑 Emergency Protocols

🆘 Call emergency services immediately
🛌 Keep the patient still
🧊 Ice for pain & swelling
❌ Do NOT move the leg unnecessarily


💪 Physiotherapy Interventions

✔️ Breathing & circulation exercises
✔️ Bed mobility training
✔️ Range-of-motion exercises
✔️ Muscle strengthening
✔️ Gait training with walker/crutches
✔️ Balance & fall-prevention training


👉 Early treatment and rehab are key to recovery!
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#HipFracture #Physiotherapy #BoneHealth #DPTMastermind ‪@DPTMastermind‬ 🦴💪🚑