Andy Ramage

Thanks for joining me for this week's episode of One For The Road. I am joined this week by one of the world's no1 alcohol-free performance coaches Andy Ramage as we deep dive into emotional sobriety and changing the narrative on sober living. Andy is one of the world’s top qualified coaches, holding a Masters Degree with distinction in Positive Psychology & Coaching Psychology, and has applied for a PhD to start later this year. Andy is also a master practitioner of NLP and a qualified mindfulness-based awareness coach. Andy has published two best-selling books, ‘The 28-Day Alcohol-Free Challenge’ and ‘Let’s Do This: How To Use Motivational Psychology To Change Your Life’. Andy co-founded both the OneYearNoBeer movement and more recently the Dryy alcohol-free app and community. He spends most of his time training the next wave of coaches on his treble-accredited Diploma In Positive Psychology. Andy also trains existing coaches in the specialism of ‘Alcohol-Free Coaching’.