Unloading Allostatic Load

Описание к видео Unloading Allostatic Load

Dr. Don Bosch, Clinical Psychologist at the Headington Institute, explains Allostasis and how chronic stress can lead to Allostatic Load. This video provides insights to recognizing Allostatic Load and the key resilience behaviors that help us restore stability in the midst of change.

Video filming and production | Jonathan Wu

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