Скачать или смотреть Bound Up & Drive | Fast bowling Drill/Fast Bowling front foot problem and fix

Bound Up & Drive | Fast bowling Drill/Fast Bowling front foot problem and fix

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Описание к видео Bound Up & Drive | Fast bowling Drill/Fast Bowling front foot problem and fix

Bound Up & Drive | Fast bowling Drill/Fast Bowling front foot problem and fix

*Bowler begins with take off-foot on the Tire
Bowler Pushes up with take off foot into the delivery stride towards the crease

The bowl is bowled at the stamps and follow throw straight down the wicket

Coaching point

Begins with hands down by their sides to emphasise the arm's driving up

Should be following throw straight at the target 🎯
use the tire or box to push off powerfully with the take-off foot

Prograssion

Put cone's out to encourage bowler to drive through straight .

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