Скачать или смотреть Guilt vs. Shame - What's the Difference? | Money Minus Shame

How is shame different than guilt when we're talking about money?

Financial shame is a common experience that many people face. Guilt can motivate change, while shame keeps us stuck. Recognizing shame is the first step to overcoming it.

Shame often stems from societal and familial expectations and past experiences with money can influence current feelings of shame.

But how can you address and combat financial shame? Self-compassion is crucial in combating feelings of shame and talking about money in safe spaces can also helps to reduce shame.

It's important to separate our identity from our financial mistakes. Finding a financial therapist can provide specialized support and really dive deep into your own feelings of shame and how to get "unstuck" with your finances.

Listen to the full episode of Money Minus Shame on YouTube or on any of your favorite podcast platforms.

To learn more about Money Minus Shame and the Financial Therapy Clinical Institute, visit:
https://www.financialtherapyclinicali...

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