How to Fail with Elizabeth Day | Yuval Noah Harari on his meditation struggles after 24 years

Описание к видео How to Fail with Elizabeth Day | Yuval Noah Harari on his meditation struggles after 24 years

In this episode of the How to Fail podcast, Elizabeth Day sits down with Yuval Noah Harari, acclaimed author and historian, to discuss an unexpected challenge: his struggles with meditation. Despite practicing for over 24 years and committing to two hours of daily meditation, Harari opens up about how he struggled with certain aspects like breathing exercises. He shares why he began meditating and how he goes on an annual 30-60 day silent retreat.

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