Kokomotion - Glide & Kip Drills

Описание к видео Kokomotion - Glide & Kip Drills

Gymnastics Drills from Basic to Advanced (as I gather and edit the videos). This youtube page is meant to be a resource of ideas and drills. I wanted to start with the basics because when I was hungry for information and coaching tips, there was a surprising lack of public training for beginning coaches. So here is my response to that.

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