Скачать или смотреть Why Do Women Struggle to Lose Weight During Menopause?

Why do women find it harder to lose weight as they approach menopause? Dr. Ben Bikman explains how hormonal shifts, particularly the loss of estradiol, affect fat storage, insulin sensitivity, and metabolism, leading to larger fat cells and increased belly fat. Discover how these changes shape the body’s fat distribution.


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I’m Louisa Nicola — clinical neuroscientist — Alzheimer’s prevention specialist — founder of Neuro Athletics.

My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention.
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#Menopause #Insulin #WeightGain