slow autumn days | restful getaway, running again, back on coffee?

Hello wonderful human! My favourite season is here and it's time to rest and reconnect with my body again. Spend a few autumn days in Clarens with me and let's chat for a while.

Timestamps:

00:00:00 - 00:00:48 - into
00:00:49 - 00:04:20 - day 1: first autumnal run + picnic
00:04:21 - 00:07:54 - day 2: we're in clarens!
00:07:55 - 00:20:56 - day 3: thoughts on coffee and rest
00:20:57 - 00:21:55 - day 4: silence

☁️ music:
epidemic sound: free 7-day trial here https://share.epidemicsound.com/oj7c37

☁️ faq:
where are you based? pretoria, SA
what do you do? take care of plants, laugh, paint occasionally, but if you mean my work, I’m a somatic embodiment coach and content creator
equipment? iphone 12 pro, fujifilm xt-30

☁️ contact me:
email: [email protected]
insta:   / justrefiloe  

☁️ mixing and mastering by:
  / _lukile_  

#dailyvlog #dayinmylife #daily #slowliving