Скачать или смотреть "THE BIGGEST COLLAGEN FRUIT YOU MUST EAT (Science-Driven) | Dr. Andrew Huberman"

🥭 Discover the #1 fruit that boosts collagen production naturally, backed by science and explained by Dr. Andrew Huberman, a world-renowned neuroscientist and professor at Stanford University. In this powerful 27-minute breakdown, learn how this superfruit can improve your skin health, joint strength, and anti-aging process—all with the support of neuroscience and nutritional science.

📽️ Why You Should Watch This Video:

Learn the top fruit that stimulates collagen production 🧬

Get science-based insights from Dr. Huberman himself

Improve your skin elasticity, hair, nails, and joint health

Discover how nutrition influences aging and longevity

Start a natural anti-aging routine that works

📌 Perfect for: Anyone interested in anti-aging, skincare, longevity, or science-backed wellness.

🕒 Timestamps (27-Minute Video):
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00:00 – Intro: What Is Collagen and Why It Matters
01:28 – How Collagen Supports Your Body
03:40 – Most Effective Natural Collagen Sources
05:10 – The Biggest Fruit That Boosts Collagen
07:25 – Nutrients Inside the Fruit Explained
10:15 – Huberman's Nutrition Insight
12:50 – Collagen & Skin Health (Scientific View)
15:30 – Anti-Aging Benefits Backed by Research
18:45 – Supporting Studies and References
21:00 – How to Include It in Your Diet
24:15 – Huberman’s Daily Routine Suggestion
26:10 – Final Thoughts & Takeaway
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⚠️ AI Content Disclaimer:
Disclaimer: This video includes content generated or curated with the help of AI tools for educational and informational purposes. While inspired by research and public discussions from Dr. Andrew Huberman, this content is not officially affiliated with him. Please consult a healthcare or nutrition professional before making dietary or health-related changes.

🔖 Maximum Tags for Speaker Name (Andrew Huberman):
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