Скачать или смотреть CONSISTENCY IS KEY TO MARATHON SUCCESS - 130 DAY RUN STREAK - AHRC Marathon Training Vlog Ep135

MK finishes his 11 miles of recovery running and talks about his 130 day run streak and how consistency can come in very different forms for different people.

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Cole is a hobby marathoner and has run 9 marathons! Haven races (half) marathons as her extracurricular focus to show colleges that she has grit! Evan aims to qualify for the Olympic Trials in the marathon for the 2028 LA Olympics. Dmax is golfer turned runner seeking happiness through his running journey. Dr. Denny is a marathoner looking to achieve the Abbott World Marathon Major Six Star. Alex is a mountain ultra runner, drones, and coaches Evan. MK (video narrator) is a marathoner and coaches the kids as well as other athletes.

PBs
MK: 2:51:11 Marathon, 38:24 10K, 18:43 5K, 16:46:42 100-Mile
Alex: 30:19 10K, 14:39 5K
Denny: 2:58:09, 18:08 5K
Dmax: 3:09:26 Marathon, 1:32:22 Half Marathon, 41:33 10K, 20:30 5K
Cole: 3:33:12 Marathon, 1:37:35 Half Marathon
Haven: 3:52:56 Marathon, 1:44:25 Half Marathon
Evan: 3:13:01 Marathon, 1:32:15 Half Marathon

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