Am I Making Self Defeating Goals |

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Am I Making Self Defeating Goals | #marriageproblems #thestruggleisreal //

Are you making self defeating goals? How can you create goals that are supportive to your journey? Watch this video to learn how to stop making self defeating goals.

Next, watch 🎥 Why Traditional Therapy is Failing | $h^tTherapistsSay
   • Why Traditional Therapy is Failing | ...  

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00:00 Am I making self defeating choices?
01:34 “Shoulds”
02:26 All or nothing mindset
02:50 Motivation
04:37 Do what you already want to do
07:13 Pairing new habits
09:35 What is your relationship with “failure”

#failure #selfdefeatinggoals #mendedlight #jonathandecker

   • Am I Making Self Defeating Goals  | #...