Скачать или смотреть Dwayne Johnson on Health, Fatherhood, and Taking a Closer Look

Dwayne “The Rock” Johnson discusses his health journey —and the test results that pushed him to take more control of his health.

In this powerful episode of The Dr. Hyman Show, Dwayne opens up about the advanced diagnostics that made him take a deeper dive into his health.

From dangerous inflammation markers to gut imbalances, he shares how functional medicine and targeted data helped him turn things around.

Dwayne talks about what it means to be present as a father, leader, and human being—and why taking care of your health is the most powerful form of self-respect.

In This Conversation:
Dwayne’s functional lab results—and the action plan he built from them
How chronic inflammation and hidden stress were silently impacting his energy, brain, and mood
The exact gut health protocols and daily shifts he uses to stay ahead
How AI, biomarkers, and customized testing gave him a new form of clarity

If you think you’re doing everything right but still feel off—this episode is for you. Dwayne’s story emphasizes the importance of knowing what’s really happening under the surface.

Dr. Mark Hyman helps connect the dots between performance and prevention, resilience and rest, and the science that could extend your health span—not just your lifespan

Discover what’s really going on inside your body with Function Health.
In honor of Father’s Day, the first 1000 people who use the code TAKECONTROL100 at checkout get $100 off their membership.
https://www.functionhealth.com/

View Show Notes From This Episode

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(0:00) Dwayne Johnson on personal and family health challenges
(0:24) Dr. Hyman on nutritional deficiencies and health management
(1:00) Connection between Dwayne Johnson and Dr. Hyman
(4:46) Gut health, antibiotics, and the role of beneficial bacteria
(7:00) Traditional healthcare vs. personalized health data approaches
(10:32) AI and advanced diagnostics in health care
(13:08) Diet, cholesterol, and genetic testing for health risks
(17:15) Addressing men's health and reluctance to seek care
(20:15) Innovations in healthcare: Full body scans and AI
(24:15) The critical role of lifestyle and nutrition in maintaining health
(29:49) Empowering fathers and men to prioritize their health
(37:12) Special offer from Function Health

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