FREEDOM - HEALTH - HAPPINESS
This podcast is highly addictive and seriously good for your health.
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ABOUT THIS CONVERSATION:
It was great to sit down with Cheryl Taylor. Cheryl is one of the trio behind Colchester Council Watch, alongside Rachel Matthews, who has already been on the show.
We talked about her journey from hairdressing into trichology, and what hair can tell us about stress, nutrition, hormones, and overall health. We explored hair loss, identity, modern hair damage, supplements, and alternative approaches, as well as Cheryl’s experiences during the COVID era.
The conversation also moved into activism, public speaking, and the importance of community after years of fear and division. Cheryl is a genuinely lovely soul who has since created her own range of hair and scalp health products.
I hope you enjoy the conversation.
Doc
Links
Links https://linktr.ee/hairskinsolutions
IMPORTANT INFORMATION
CONSULTATION SERVICE
In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.
As your health advocate, I can help you:
Understand your diagnosis and decode medical jargon
Break down treatment plans in plain, easy to understand non jargon English
Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op
Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications
Manage chronic illness with lifestyle, mindset, and dietary changes
Explore holistic options that complement conventional care
Implement lifestyle changes like fasting, stress reduction, or movement
Ask better questions, and get real answers
Get an unbiased second opinion
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If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.
Book here https://docmalik.com/consultations/
Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.
Seagreen
If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK
https://seagreens.shop/...
Heracles Wellness Sauna
Heracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.
Use the code DOCMALIK3 at checkout to get 3% off all products.
https://heracleswellness.co.uk
Hunter & Gather Foods
Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company
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Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.
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