Power Yoga Workout- Classic Flow

There’s so much to be said for a classic power yoga workout- it’s strong, clear, intelligently sequenced and delivers one of the best all over body feelings around. This classic power yoga flow builds on sun salutations and inner heat building flow with plenty of deep breathing practice to warm you from the inside out, safely and smartly opening your body and leaving you feeling incredible. AND at just 30 minutes, you can fit your practice into any schedule and enjoy that one-of-a-kind, open and wrung out yoga feeling even when n the busiest of days!

Join us at http://studio.heartalchemyyoga.com and Discover longer practices, special livestreams, workshops, series, yoga challenges and the ability to organize your practice with our easily navigated site featuring tools that to help you track your progress, customize your practice, easily filter & access the Heart Alchemy Yoga catalog and stay motivated and inspired.



💫💫💫 May All Beings Be Happy, Peaceful, and Free 💫💫💫

Michelle Goldstein is a co-founder of Heart Alchemy Yoga, one of Southern California’s fastest-growing yoga and wellness YouTube channels. She leads power yoga workshops, immersions, and retreats worldwide.

Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle’s teaching integrates various forms of movement and meditation set to powerfully inspiring backdrops of music.

Approaching instruction with a deep spiritual reverence for the sacredness of yoga, coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing, and challenging environment for students to come and explore their mental and physical boundaries.

#poweryoga #yogaforsummer #poweryogaworkout

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🔀 POWER YOGA PLAYLIST: https://bit.ly/2PAZ74n

🌠Check out more of our shorter power yoga quickie classes here:    • Видео  

📗Facebook: /heartalchemyyoga1
📷 Instagram: @heartalchemyyoga

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