Скачать или смотреть Your People Pleasing will Stop After This

Your People Pleasing will Stop After This
How to stop people pleasing and start living

📝 Want to reconnect with your true self? Join my Rewire Your Life through Journaling Workshop: https://www.pramiladhyani.com/journal...

Life Changing Journaling prompts;

1. How would I live my life if I stopped caring about what others think of me?
2. What will I regret not doing if I am on my deathbed today?
3. What would I choose to do if I knew I could not fail?
4. What or who do I need to start saying no to?
5. These 3 things that make a human being wonderful in my opinion.
6. When do I feel the most alive? How can I find ways to be more like that?
7. On the days of my life that I can recall being happiest, this is what I was doing.
8. Am I happy with the way I lived today? How can I live better tomorrow?
9. What’s draining my energy? How can I tackle it?
10.These 3 things that make a human being wonderful in my opinion. How can I achieve these qualities in me?


⭐️Time stamps
00:00 Intro
00:45 Pleasing is a coping strategy
01:50 We are trained to please
03:17 How to stop this
04:38 Understand what you want from life
06:20 you will never get what you want with pleasing
09:04 Make yourself enough
10:24 you are killing your life by pleasing