Collagen Rich Food Sources in INDIA | Collagen किस खाने में मिलता है

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Best collagen food items available in India explained here in hindi.

collagen-rich foods such as chicken and foods that promote collagen production may have benefits for your skin and overall health.
Chicken.
Fish and shellfish.
Egg whites.


#collagenfoods #collagenbenefits #collagenrichdiet

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