Yoga For Beginners 10 Minute Sun Salutation Sequence

YOGA FOR BEGINNERS // A slow moving Yoga practice with clear instructions to learn key Yoga poses in Vinyasa Yoga. This sequence is a must for Yoga beginners!
Get to know the key Yoga postures of the Sun Salutations within Natasha's Vinyasa classes.

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FOR BEST RESULTS  //  practice this video everyday to gain flexibility, strength and mental clarity.

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