10-Minute Beachy Ab Slimmer Workout | LifeFit 360 | Denise Austin

Описание к видео 10-Minute Beachy Ab Slimmer Workout | LifeFit 360 | Denise Austin

Join me at https://www.deniseaustin.com/workouts... for this yoga abs workout!

Let’s get our abs flat and toned with this workout routine! It will help you look great for the summer, and is only 10 minutes! The best thing about this yoga abs workout is that it will leave you feeling strong and looking great!

Want more workouts like this? Start your 7-day FREE trial today
https://www.deniseaustin.com/yoga-wor... and try my Yoga Refresh mini-challenge! It's part of my Denise Austin.com membership - so let's do this, together!!

Flat abs are not a pipe dream - you CAN tighten up your core and get a fitter midsection, especially if you do this all new yoga abs workout video! It's just 10 minutes, and it will make a difference in how you look and feel. This video is a combination of yoga and target toning - I love this combo, because it incorporates really effective movements to target the abdominal muscles. This means you can expect flatter abs, a whittled waistline, and more definition in your midsection. No more poochy belly or muffin top! Plus it has yoga movements - so good for your entire body, but especially your abs and waistline. These moves will help keep your spine healthy and strong... and our spine is our lifeline, so this is important!

This 10-minute yoga abs workout will work the sides of the waistline and the obliques, while you work through yoga poses include Plank, Knee Kisses and more! It's a GREAT way to start the day and it's so fast you can even do it at lunchtime!!

Visit my Instagram:   / deniseaustin  

Check me out on Facebook:   / deniseaustin  

Tweet me at:   / deniseaustin  

PIN Denise Austin:   / pindeniseaustin  

Connect with me! I love hearing from my community: #DeniseAustin

Комментарии

Информация по комментариям в разработке