Let go bedtime flow | unwind & release | 15min |

A deeply relaxing practice that is all done lying down on your back, created to support you to let go and unwind before bed (this practice can even be done whilst in bed too!). Hope you enjoy this one xox

Produced by Paula Lay & Mischa Baka

Support via Patreon:   / yoginimelbourne  
Donate via Paypal: https://www.paypal.me/yoginimelbourne
Follow on Instagram:   / yoginimelbourne  

Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content.

FULL FREE PROGRAMS
++++

Align: 7-days of mindfulness:    • Align - 7 days of mindfulness  
10-day challenge 'Energise & reset':    • Плейлист  

RECOMMENDED/POPULAR PLAYLISTS
++++

Neck, shoulders & upper body:    • Neck, shoulders and upper body  
20-30min practices:    • 20-30 minute yoga practices  
Favourite practices:    • Recommended/Favourite practices