Скачать или смотреть Stop Eating This in the Morning | Ft.Amant kagzi.

Can your diet really fix your mood, sleep, hormones, and productivity?
In this power-packed episode, we sit down with Dietitian Amanat Kagsi, who reveals the truth behind the foods we eat — and the myths we’ve been blindly following.

From popular diet trends to Indian food habits, PCOS, weight loss, gut health, and energy hacks — this conversation will completely shift how you think about food.

If you’re tired of fad diets, low energy, or confusing nutrition advice — this episode is your shortcut to clarity, balance, and better health.


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#PodcastIndia #HealthPodcast #DietTips #WellnessJourney #NutritionTalk #SpotifyPodcast #WomenHealth #PodcastInterview#GutHealth #BrainFood #FocusHacks #FoodForMood #EnergyBoost #PCOSDiet #HormonalBalance #WomensHealth #PeriodHealth #PCOSTips #DietitianApproved #IndianDietMyths #BalancedEating #EatSmart #NutritionFacts #RealNutrition #HealthyLifestyle #AmanatKagsi #DesiHealthTalks #EatForPerformance #PodcastWithExperts #mindfuleating

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Instagram:-  / jagrutihirparaofficial1  
Youtube:-‪@jagrutihirpara‬

Podcast Guest Social Media:
Instagram:-   / amanatkagzi  

Instagram:-   / fitmantra.global