Скачать или смотреть "CRUSH This 20-Rep Full Body Burn! (Follow Along)"

Ready to level up your fitness? 🔥

Join me for this high-energy, 20-Rep Full Body Burn! This is a complete follow-along workout designed to engage every major muscle group, improve your mobility, and boost your cardiovascular endurance. Whether you are at home or in the gym, all you need is a bit of space and the determination to finish all 20 reps!

In this session, we focus on:

Total Body Engagement: From lower body stability to core strength.

Perfect Form: Follow my lead to ensure you’re getting the most out of every movement.

Intensity: We’re pushing through 20 controlled reps to maximize the "burn" and see real results.

Don’t forget to: ✅ SUBSCRIBE for more weekly follow-along workouts. ✅ LIKE this video if you felt the burn! ✅ COMMENT below and let me know which move was the toughest for you.

🚀 Follow Me:

Website
https://bajfitness.com/
Baj Fitness
https://www.youtube.com/channel/UCIbH...

Follow Baj Fitness on social

  / baj-luggah-self-defence-and-fitness-264228...  
  / baj-fitness-0aa6381b0  
  / bajfitness1  
https://twitter.com/hluggah?lang=en-gb
https://www.tiktok.com/@bajluggahself...