Скачать или смотреть The Emotional Impact of Layoffs and How to Recover | Steve Jaffe on No More Mondays

Layoffs are more than just career hiccups—they’re emotional upheavals that shake our identity and self-worth. In this episode, Steve Jaffe, author of "The Layoff Journey," shares his story and strategies for navigating the complex grief that comes from job loss while preparing for what’s next.

Timestamps:
0:00 Intro to layoffs as emotional events
2:45 Steve’s layoff experiences and identity challenges
7:50 The 7 stages of grief applied to job loss
12:00 Where people get stuck emotionally
15:30 Advice for moving through denial, anger, and bargaining
21:25 Importance of building identity beyond work
26:50 Preparing mentally for the future of rolling layoffs
33:15 Creative thinking as the future skill in work

Learn how to process grief, build resilience, and position yourself for success in an evolving job market.


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