10 Exercises You AREN'T Doing But Should Be

Описание к видео 10 Exercises You AREN'T Doing But Should Be

Obviously no exercise is necessary as there are substitutions for nearly every movement/muscle group. But these are exercises that I think are highly undervalued for what they provide. If you're looking for a change of pace, or even a confirmation on some of the stuff you're currently doing, give a few of these (or all of them) a go.
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